Well done to all who competed in the St Senans Open cross country on Sunday last. We had around 35 runners from the club on the day.
Next up is the County Cross Country Championships (SUNDAY Oct 4th) for under 10,12,14,16 and 18 and we are keen for as many as possible to make the effort to travel in order to make up teams.
Venue is St Augustines, in Dungarvan and races start at 1pm sharp.
Try to make it before 12:30 so you are entered, togged out and warmed up in plenty of time before your race.
Club singlets are available from Albert for €15.
Tuesday, September 29, 2009
Monday, September 21, 2009
Cross country competitions
Next Sunday, September 27th is our first cross country competition of this season with races for under 8,9,10,12,14, 16, juniors and seniors at St Senans AC. Start time is 1pm at Kilmacow.
This will be good practice for all as the County Waterford EVEN age Cross Country championship,U10,12,14,16 and 18 are being held in St Augustins Dungarvan the following Sunday (October 4th) starting at 1pm.
Also the week following the EVEN age counties (October 11th) will be the U9,11,13,15 and 17 County Waterford Cross Country championship also being held in St Augustins in Dungarvan, again at 1pm.
The Munster Cross country championship will be held in Dungarvan for U10,12,14,16 and 18 on October 18th starting at 12pm.
This will be good practice for all as the County Waterford EVEN age Cross Country championship,U10,12,14,16 and 18 are being held in St Augustins Dungarvan the following Sunday (October 4th) starting at 1pm.
Also the week following the EVEN age counties (October 11th) will be the U9,11,13,15 and 17 County Waterford Cross Country championship also being held in St Augustins in Dungarvan, again at 1pm.
The Munster Cross country championship will be held in Dungarvan for U10,12,14,16 and 18 on October 18th starting at 12pm.
Thursday, September 10, 2009
Tuesdays training change of Venue
Important Notice
Starting from Tuesday 15th September the Tuesday training session for 8 year olds and up will be held to Mount Sion Gaelic Pitch in Waterford, at 7pm.
The Thursday session will continue at the RSC as normal.
For those who have spikes bring them along and get plenty of practice using them for the upcoming Cross Country Season. First big race will be St Senans AC open cross country at the end of this month.
Starting from Tuesday 15th September the Tuesday training session for 8 year olds and up will be held to Mount Sion Gaelic Pitch in Waterford, at 7pm.
The Thursday session will continue at the RSC as normal.
For those who have spikes bring them along and get plenty of practice using them for the upcoming Cross Country Season. First big race will be St Senans AC open cross country at the end of this month.
Training now back
Training began again on Tuesday September 1st for juveniles from 8 years and up and on Thursday September 3rd for all from 5 years old. 7pm each night as usual.
Training for the next while will be gearing everybody up for the Cross Country season. Bear in mind a good cross country season will prove essential for a good track season later in the year!
Keep the training going and have fun.
Training for the next while will be gearing everybody up for the Cross Country season. Bear in mind a good cross country season will prove essential for a good track season later in the year!
Keep the training going and have fun.
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