County Championships this Sunday - even ages

Sunday Oct 2nd is the first of the county cross country championships with a 12 noon start in St Augustines in Dungarvan.

All athletes aged 8 and older are asked to attend and a bus is provided, leaving the RSC at 10am sharp. The charge for those travelling on the bus is 5 euro which includes entry into your race. Where 3 or more are travelling on the bus the cost will only be 15 euro.

Under 10 means you are 8 or 9 and will not turn 10 anytime during 2011.

Under 12 means you are 10 or 11 and will not turn 12 anytime during 2011, etc.

Of course be prepared for all weathers, so a change of clothes and towel, wet gear, lunch including drink and if you have spikes...bring them too!

Upcoming Cross Country races

3 races over the next fews weeks starts this Sunday 25th September;

SEPTEMBER 25th...St Senans AC open: 1pm start in Kilmacow. Races from u8 through to U18 and Junior.

OCTOBER 2nd....County Even age County championships in St Augustines, Dungarvan, 12 noon start, U10 to u18 and Junior

OCTOBER 9th....County unEven age County championships in St Augustines, Dungarvan, 12 noon, U9 to u17

We hope all members will make every effort to make themselves available.