Great results from two of our Waterford AC members in the East Munster Schools Track & Field this week, both at Intermediate level.
Níamh Tebay, 800m - Gold Medal
Siobhan Heylin, 3000m - Silver Medal
Well done girls. Keep up the good work!
Wednesday, April 29, 2009
Tuesday, April 28, 2009
County Championships Medal Winners
Well done to all who competed at Day 1 of the County Track & Field championship last Sunday. For those from under 13 up don't forget Day 2 is coming on Sunday May 10th.
Medal winners were as follow:
Lindsy McGuire - U9 300m Gold Medal
Hugo Blaire - U10 Long Jump Silver Medal
Luke O'Brien - U11 80m Bronze Medal
Siobhan Heylin - U18 800m and 3000m Gold Medals
Níamh Tebay - U18 800m Silver Medal
Lucy Power - U18 800m Bronze Medal and 3000m Silver Medal
Sophie Van Der Valk - 3000m Bronze Medal
Well done to all. Keep up the good work.
Medal winners were as follow:
Lindsy McGuire - U9 300m Gold Medal
Hugo Blaire - U10 Long Jump Silver Medal
Luke O'Brien - U11 80m Bronze Medal
Siobhan Heylin - U18 800m and 3000m Gold Medals
Níamh Tebay - U18 800m Silver Medal
Lucy Power - U18 800m Bronze Medal and 3000m Silver Medal
Sophie Van Der Valk - 3000m Bronze Medal
Well done to all. Keep up the good work.
Tuesday, April 21, 2009
County Championships Starts Sunday April 26th
The County Track & Field Champoionship will be held over 2 sundays.
Day 1 - Sunday April 26th starting at 11:00 am
Girls u-9 / Boys u-9 – 60m, 300m, Long Jump, Ball Throw, Relay
Girls u-10 / Boys u-10 – 60m, 300m, Long Jump, Ball Throw, Relay
Girls u-11 / Boys u-11 – 80m, 500m, Long Jump, Ball Throw, Relay
Girls u-12 / Boys u-12 – 80m, 600m, Long Jump, Shot, High Jump, Relay
Girls u-13 – 600m, Shot, High Jump
Boys u-13 – 600m, Shot, Long Jump
Girls u-14 – 200m, 800m, Shot, Hammer, High Jump, Relay
Boys u-14 – 200m, 800m, Shot, Hammer, Triple Jump, Relay
Girls u-15 – Shot, Hammer, High Jump (u16 200m, 800m, 250m Hurdles)
Boys u-15 – Shot, Hammer, Triple Jump (u16 200m, 800m, 250m Hurdles)
Girls u-16 – 200m, 800m, 250m Hurdles (u17 Shot, Hammer, High Jump)
Boys u-16 – 200m, 800m, 250m Hurdles, 3000m Walk (u17 Shot, Hammer, Triple Jump)
Girls u-17 – Shot, Hammer, High Jump (u18 200m, 800m, 400m Hurdles 3000m Walk)
Boys u-17 – Shot, Hammer, Triple Jump (u18 200m, 800m, 400m Hurdles, 3000m Walk, 2000m Steeplechase)
Girls u-18 – 200m, 800m, 400m Hurdles, 3000m Walk (Jun Shot, Hammer, High Jump)
Boys u-18 – 200m, 800m, 400m Hurdles, 3000m Walk, 2000m Steeplechase (Jun Shot, Hammer, Triple Jump)
Day 2 - May 10th starting at 11:00 am
Girls u-12 / Boys u-12 – 60m Hurdles
Girls u-13 – 80m, 1100m, 65m Hurdles, Long Jump, Javelin, Discus, Relay
Boys u-13 – 80m, 1100m, 65m Hurdles, Javelin, Discus, High Jump, Relay
Girls u-14 – 80m, 1500m, 75m Hurdles, 2000m Walk, Long Jump, Javelin, Discus
Boys u-14 – 80m, 1500m, 75m Hurdles, 2000m Walk, Long Jump, Javelin, Discus, High Jump
Girls u-15 – 100m, 1500m, 80m Hurdles, 2000m Walk (u-16 Long Jump, Javelin, Discus, Triple Jump), Relay
Boys u-15 – 100m, 1500m, 80m Hurdles, 2000m Walk (u-16 Long Jump, Javelin, Discus, High Jump), Relay
Girls u-16 – 80m Hurdles, 2000m Walk, Long Jump, Javelin, Discus, Pole Vault (u-17 100m, 300m, 1500m, Relay)
Boys u-16 – 100m Hurdles, Long Jump, Javelin, Discus, High Jump, Pole Vault (u-17 100m, 400m, 1500m, Relay)
Girls u-17 – 100m, 300m, 1500m, 100m hurdles (u-18 Steeplechase, Long Jump, Javelin, Discus, Triple Jump, Pole Vault), Relay
Boys u-17 – 100m, 400m, 1500m, 100m Hurdles (u-18 Long Jump, Javelin, Discus, High Jump, Pole Vault), Relay
Girls u-18 – 100m Hurdles, 1500m Steeplechase, Long Jump, Javelin, Discus, Triple Jump, Pole Vault (Jun 100m, 400m, 1500m, Relay)
Boys u-18 – 110m Hurdles, Long Jump, Javelin, Discus, High Jump, Pole Vault (Jun 100m, 400m, 1500m, Relay)
Day 1 - Sunday April 26th starting at 11:00 am
Girls u-9 / Boys u-9 – 60m, 300m, Long Jump, Ball Throw, Relay
Girls u-10 / Boys u-10 – 60m, 300m, Long Jump, Ball Throw, Relay
Girls u-11 / Boys u-11 – 80m, 500m, Long Jump, Ball Throw, Relay
Girls u-12 / Boys u-12 – 80m, 600m, Long Jump, Shot, High Jump, Relay
Girls u-13 – 600m, Shot, High Jump
Boys u-13 – 600m, Shot, Long Jump
Girls u-14 – 200m, 800m, Shot, Hammer, High Jump, Relay
Boys u-14 – 200m, 800m, Shot, Hammer, Triple Jump, Relay
Girls u-15 – Shot, Hammer, High Jump (u16 200m, 800m, 250m Hurdles)
Boys u-15 – Shot, Hammer, Triple Jump (u16 200m, 800m, 250m Hurdles)
Girls u-16 – 200m, 800m, 250m Hurdles (u17 Shot, Hammer, High Jump)
Boys u-16 – 200m, 800m, 250m Hurdles, 3000m Walk (u17 Shot, Hammer, Triple Jump)
Girls u-17 – Shot, Hammer, High Jump (u18 200m, 800m, 400m Hurdles 3000m Walk)
Boys u-17 – Shot, Hammer, Triple Jump (u18 200m, 800m, 400m Hurdles, 3000m Walk, 2000m Steeplechase)
Girls u-18 – 200m, 800m, 400m Hurdles, 3000m Walk (Jun Shot, Hammer, High Jump)
Boys u-18 – 200m, 800m, 400m Hurdles, 3000m Walk, 2000m Steeplechase (Jun Shot, Hammer, Triple Jump)
Day 2 - May 10th starting at 11:00 am
Girls u-12 / Boys u-12 – 60m Hurdles
Girls u-13 – 80m, 1100m, 65m Hurdles, Long Jump, Javelin, Discus, Relay
Boys u-13 – 80m, 1100m, 65m Hurdles, Javelin, Discus, High Jump, Relay
Girls u-14 – 80m, 1500m, 75m Hurdles, 2000m Walk, Long Jump, Javelin, Discus
Boys u-14 – 80m, 1500m, 75m Hurdles, 2000m Walk, Long Jump, Javelin, Discus, High Jump
Girls u-15 – 100m, 1500m, 80m Hurdles, 2000m Walk (u-16 Long Jump, Javelin, Discus, Triple Jump), Relay
Boys u-15 – 100m, 1500m, 80m Hurdles, 2000m Walk (u-16 Long Jump, Javelin, Discus, High Jump), Relay
Girls u-16 – 80m Hurdles, 2000m Walk, Long Jump, Javelin, Discus, Pole Vault (u-17 100m, 300m, 1500m, Relay)
Boys u-16 – 100m Hurdles, Long Jump, Javelin, Discus, High Jump, Pole Vault (u-17 100m, 400m, 1500m, Relay)
Girls u-17 – 100m, 300m, 1500m, 100m hurdles (u-18 Steeplechase, Long Jump, Javelin, Discus, Triple Jump, Pole Vault), Relay
Boys u-17 – 100m, 400m, 1500m, 100m Hurdles (u-18 Long Jump, Javelin, Discus, High Jump, Pole Vault), Relay
Girls u-18 – 100m Hurdles, 1500m Steeplechase, Long Jump, Javelin, Discus, Triple Jump, Pole Vault (Jun 100m, 400m, 1500m, Relay)
Boys u-18 – 110m Hurdles, Long Jump, Javelin, Discus, High Jump, Pole Vault (Jun 100m, 400m, 1500m, Relay)
Monday, April 13, 2009
St Senans ports re-scheduled for next Sunday
The postponed Easter Monday sports in Kilmacow will be on next Sunday, April 19th.
Details again for the day are:
Girls and Boys Under 8 80 mtrs
Girls and Boys Under 9 80 mtrs
Girls and Boys Under 10 80 mtrs
Girls and Boys Under 11 80 mtrs & 300mtrs
Girls Under 12 80 & 700 mtrs & L.J.
Girls Under 13 100 & 700 mtrs & Shot & H.J.
Girls Under 14 100 & 700 mtrs & L.J.
Girls Under 15 100 & 700 mtrs & Shot & H.J.
Girls Under 16 100 & 700 mtrs & L.J.
Girls Under 17 100 & 700 mtrs & Shot
Boys Under 12 80 & 700 mtrs & Shot
Boys Under 13 100 & 700 mtrs & L.J. & H.J.
Boys Under 14 100 & 700 mtrs & Shot
Boys Under 15 100 & 700 mtrs & L.J. & H.J.
Boys Under 16 100 & 700 mtrs & Shot
Boys Under 17 100 & 700 mtrs
RELAYS: Girls & Boys under 10 - 12 - 14 - 16. Race distance is 4 x 200mtrs
There is a senior 1500m for ladies with prize for first three athletes and first two vets, while the senior men have a 3000m race again with prizes for first three and first two vets.
Admission for adults is €3 and juveniles €2
Details again for the day are:
Girls and Boys Under 8 80 mtrs
Girls and Boys Under 9 80 mtrs
Girls and Boys Under 10 80 mtrs
Girls and Boys Under 11 80 mtrs & 300mtrs
Girls Under 12 80 & 700 mtrs & L.J.
Girls Under 13 100 & 700 mtrs & Shot & H.J.
Girls Under 14 100 & 700 mtrs & L.J.
Girls Under 15 100 & 700 mtrs & Shot & H.J.
Girls Under 16 100 & 700 mtrs & L.J.
Girls Under 17 100 & 700 mtrs & Shot
Boys Under 12 80 & 700 mtrs & Shot
Boys Under 13 100 & 700 mtrs & L.J. & H.J.
Boys Under 14 100 & 700 mtrs & Shot
Boys Under 15 100 & 700 mtrs & L.J. & H.J.
Boys Under 16 100 & 700 mtrs & Shot
Boys Under 17 100 & 700 mtrs
RELAYS: Girls & Boys under 10 - 12 - 14 - 16. Race distance is 4 x 200mtrs
There is a senior 1500m for ladies with prize for first three athletes and first two vets, while the senior men have a 3000m race again with prizes for first three and first two vets.
Admission for adults is €3 and juveniles €2
Thursday, April 9, 2009
Easter Monday Sports - Kilmacow
Starting at 1pm the Annual Kilmacow Open Sports is on this coming Monday at the Sports Complex in Kilmacow so get into gear for running, jumping and relaying!!
The following events are on:
Girls and Boys Under 8 80 mtrs
Girls and Boys Under 9 80 mtrs
Girls and Boys Under 10 80 mtrs
Girls and Boys Under 11 80 mtrs & 300mtrs
Girls Under 12 80 & 700 mtrs & L.J.
Girls Under 13 100 & 700 mtrs & Shot & H.J.
Girls Under 14 100 & 700 mtrs & L.J.
Girls Under 15 100 & 700 mtrs & Shot & H.J.
Girls Under 16 100 & 700 mtrs & L.J.
Girls Under 17 100 & 700 mtrs & Shot
Boys Under 12 80 & 700 mtrs & Shot
Boys Under 13 100 & 700 mtrs & L.J. & H.J.
Boys Under 14 100 & 700 mtrs & Shot
Boys Under 15 100 & 700 mtrs & L.J. & H.J.
Boys Under 16 100 & 700 mtrs & Shot
Boys Under 17 100 & 700 mtrs
RELAYS: Girls & Boys under 10 - 12 - 14 - 16. Race distance is 4 x 200mtrs
...And for the parents, and those lazy coaches there is a senior 1500m for ladies with prize for first three athletes and first two vets, while the senior men have a 3000m race again with prizes for first three and first two vets.
Admission for adults is €3 and juveniles €2.
The following events are on:
Girls and Boys Under 8 80 mtrs
Girls and Boys Under 9 80 mtrs
Girls and Boys Under 10 80 mtrs
Girls and Boys Under 11 80 mtrs & 300mtrs
Girls Under 12 80 & 700 mtrs & L.J.
Girls Under 13 100 & 700 mtrs & Shot & H.J.
Girls Under 14 100 & 700 mtrs & L.J.
Girls Under 15 100 & 700 mtrs & Shot & H.J.
Girls Under 16 100 & 700 mtrs & L.J.
Girls Under 17 100 & 700 mtrs & Shot
Boys Under 12 80 & 700 mtrs & Shot
Boys Under 13 100 & 700 mtrs & L.J. & H.J.
Boys Under 14 100 & 700 mtrs & Shot
Boys Under 15 100 & 700 mtrs & L.J. & H.J.
Boys Under 16 100 & 700 mtrs & Shot
Boys Under 17 100 & 700 mtrs
RELAYS: Girls & Boys under 10 - 12 - 14 - 16. Race distance is 4 x 200mtrs
...And for the parents, and those lazy coaches there is a senior 1500m for ladies with prize for first three athletes and first two vets, while the senior men have a 3000m race again with prizes for first three and first two vets.
Admission for adults is €3 and juveniles €2.
Friday, March 27, 2009
Juvenile Athletes of the Year 2008
Athlete of the year 2008 (Boy): Bogdan Chaus presented with his award from Brea Cooke having had an outstanding Track & Field season in 2008. WAC look forward to another great year from Bogdan in 2009
Athlete of the year 2008 (Girl) : Presented with their award from Brea Cooke. Well done Elaine, Níamh, Siobhan, Lucy and Caroline. Coach Albert Tebay (Pictured) said “Great performances were achieved throughout the year by the girls culminating in winning the county U16 cross country championship team title. Hopefully the younger WAC members will follow their great example in the coming year in both Track & Field and Cross Country competitions”.Thursday, March 19, 2009
St Patricks Day Parade
Can you spot Coach Brian?? Click on the picture to enlarge it.
Coach Albert is looking particularly cool today!
Coach Michael is good with crowd control!
I hope Luke is not weighing ye down on the banner. More training required.Some pics from the parade 2009
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