The Tramore 4 - fun run

Friends of Glor na Mara school in Tramore present the "The Tramore 4", 4 mile fun run and walk this Friday, 30th April.
Registration at the Oceanics surf school from 5.30pm.

Walkers start at 6.30pm, Runners start at 7pm

If you don't want to walk/run why not pop out to watch and support the run.

NOTE ALSO: No training at the RSC on the next 2 Tuesdays! The next Tuesday training will be on Tuesday May 18th at the RSC

Great day out at Leevale Open Sports, CORK

With a large bus of budding athletes a great day was had by all as the sun shone, and Derval O'Rourke signed the day away!

With strength through the club from Tiny Tots to U17, medals and PBs were chased all day.

Ethan Flynn came away with a great 3rd place in the Final of the u9 boys 60m and helped his team of Garvin Blair, Dylan Rowe and Daryl Reidy to 3rd in the 4 x 100m relay. Hugo Blair increased his Long Jump PB by nearly half a meter to come 2nd in the U11 Long Jump.

Some pics of the day from Trish Quinn.

Thanks to all the parents/coaches who travelled on the day and made the experience great for all....with nobody missing their race!!

NB: NO TRAINING TUESDAY 20TH APRIL AS THERE IS A SOCCER MATCH IN THE RSC

Cork Sports April 18th

The Bus is leaving from the RSC at 8:30am this Sunday April 18th and will be back at approx 3:30pm.

Bring a packed lunch, and a small amount of spending money.

Children 12 years and under must be accompanied by an adult.

Bring a change of clothes, proper runners and/or spikes. Enjoy!

CLICK on the picture above to view larger program of events.

St Senans Open Sports

It was great to see so many who travelled to Kilmacow for the open sports on Monday April 5th and well done to all who medalled. From sprint medals in the boys u9 bronze by Ethan Flynn to long sprint medals by Linsey McGuire and Hugo Blair to Middle distance medals by Nicole Rowe and Siobhain Heylin to long jump medals by Conor Quinn and to relays medals for our U12 boys and our Junior Mixed 4 x 200m it was a great day of track and field for the club.

Next outing will be to Cork for the Leevale open sports on Sunday April 18th: We hope to arrange a bus to travel on the day. Check back here for more details.