NOTE: As agreed at the very well attended AGM of the Juvenile section of Waterford AC on Friday night our Friday night training will now start at 6:30 pm. This session is open to all members from 5 years old. As the main cross country events are coming to a close emphasis will now move to the introduction of more sprints, jumps and throws and it is intended to introduce Saturday sessions in these areas as time goes on so keep up the that training, athletes!
TODAYS CROSS COUNTRY IN DUNGARVAN: See BELOW.
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